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Hopefully some of these help you too ✨🤍🌞 it’s a wild ride, you deserve grace and space to experience
Reminders for mums in the postpartum thick of it 🤍🤍🤍 The postpartum period can be beautiful, exhaust
Motherhood is hard enough without becoming your own harshest critic 🧡🧡🧡 But criticism doesn’t make
Psych and new mum here 👋🏼 Matrescence can hold more than one truth at a time. Just a reminder that y
I thought it was about time I reintroduced myself 👋🏼 #reintroduction #psychologist #therapy #newmum
Please read before engaging with my content! ❤️ Disclaimer: This page is for psychoeducational and
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Have you heard of the **subjugation schema** ?? … it is a pattern where we learn to put our own need
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**Imposter syndrome is SO common… 😅** “Am I actually good enough to be doing this?” “What if someo
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High-functioning anxiety can be hard to spot 👀 Because from the outside, it can look like you’re cop
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There’s duality here, you can strive and want to develop your skills as a therapist AND be happy wit
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Drop into my body ⚓️ whaaaaat * this skit is for humour, not intended to minimised intellectuality
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Which one are you? ✨
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