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Reminders for mums in the postpartum thick of it 🤍🤍🤍 The postpartum period can be beautiful

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Motherhood is hard enough without becoming your own harshest critic 🧡🧡🧡 But criticism does

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Psych and new mum here 👋🏼 Matrescence can hold more than one truth at a time. Just a reminder

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I thought it was about time I reintroduced myself 👋🏼 #reintroduction #psychologist #therapy #n

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Please read before engaging with my content! ❤️ Disclaimer: This page is for psychoeducational

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Have you heard of the **subjugation schema** ?? … it is a pattern where we learn to put our own ne

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**Imposter syndrome is SO common… 😅** “Am I actually good enough to be doing this?” “Wh

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High-functioning anxiety can be hard to spot 👀 Because from the outside, it can look like you’r

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There’s duality here, you can strive and want to develop your skills as a therapist AND be happy w

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Drop into my body ⚓️ whaaaaat * this skit is for humour, not intended to minimised intellectual

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Which one are you? ✨

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