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What is the worth of a great coach? It’s a question I had never truly considered until I met you. Yo
I think I’ll write a book. 🤔✍🏾
Happy birthday to my Sunshine, my Sunflower, my Superwoman, my FINANCÉE! - You bring light into ever
Malaga, Spain 🇪🇸 [Initial Remarks] First meet off the plane, jet lag kicking my tail, and fighting t
🦅 FIND YOUR RHYTHM & KEEP THE BEAT GOING 😤 Anyone who continues to show up to the track to do 400m
“Now these three remain: faith, hope, and love — but the greatest of these is love.” 1 Corinthians 1
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Athletes… This is your reminder that if you’re not getting the results you’re hoping for, it’s okay
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This is what we call a ‘Reset Session’ or a Rhythm Session . . . The pace is not fast for @king_wi
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Is he fast enough? YES! 👍 @king_willington 💨 💨 💨 There are many pieces to the puzzle… (( Effec
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These guys are flying and neither one was going all out today… we kept it smooth and operated within
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@maliarainey_ is your new 100m California State Champ👸🏽🥇 as a junior. 11.38 🔥
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The marathon continues! @king_willington We were hoping for a faster result but overall it was a “
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