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Latest posts
“I loved food and never intentionally restricted anything, but REDs still affected me.” Harry L
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Your hear it time and time again. Keep your easy runs easy and your hard runs hard....and for good r
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Perhaps surprisingly (or not) when I broke 20 minutes in the 5K my weekly mileage was around 40K ���
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Let’s See What Happens In 2024 🤩👀🏃🏻♂️📈 5K Progression 2014-2023 😍 The jo
1.5M views
Keswick Parkrun - 15:28 🤩 - 6th Fastest Time In UK On Saturday 🤩🇬🇧📈 Huge thank you f
926K views
Did Not Expect This 🤩 ✉️ 🏃🏻♂️ Two very kind letters & emails following @london
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Is this the future of running shoes? 👟 @letsfizo #3dprinting #fizo #customization
6.7K views
1 Mile Time Trial….BIG fall off 🫠
15K views
800m Time Trial!! 🚀 What distance next? 🤔
34.2K views
1K Time Trial!! Let’s see where we’re at…. 🏃🏻♂️
357K views
Ever wanted to record your runs by yourself with ease? Well know you can! With the DJI NEO 2 packed
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My DEXA results are in and I did not expect this! 🦴 📈 After my bone loss diagnosis in 2024,
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